Truth about Waist trainer and slim waist(Tried and tested)






Well, with the Kardashians swearing by waist trainers/cinchers/shapers to give them that hourglass figure and tiny waist how real are the facts. Do they really work?
How long might it take to show results?
Is it safe to use??
Where can I get them?
 If you have some of these questions in mind then just keep reading.

Being a big-time Kim and Kylie fan and a regular follower of their reality show, I always wondered why they put so much emphasis on these waist trainers.

And so to clear this confusion and to get rid of the baby fat post pregnancy. I decided to give it a fair shot.

When it comes to the effect of these waist trainers. They do actually work and in just a week or so you will be able to notice a difference in the size if you have been consistent and wearing it religiously.

The effect does vary as the ones who wear them for more number of hours will be able to witness a significant difference in even less than a week.
So, to actually see the results you need to give it a fair amount of time and dedication as at times it might feel uncomfortable sitting, walking or bending while you are wearing a waist trainer or a corset.

The process that follows in this waist reduction is quite simple as by wearing a waist trainer which is much smaller than the size of your waist, it will tighten the muscles and shrinks the internal organs to make your waist look tiny and curvy.  But this could be temporary as the organs will come back to its normal shape once you stop wearing them.


So, in order to have long-term effects, you need to stick to your waist trainer for a long time which slowly will deform the shape of internal waistline and organs so that they remain in that shape. 

Another important fact is that there is no fat reduction in this, however, you might lose a few calories as wearing a waist trainer can make you sweat in that particular area.

Side effects ??

Experiencing myself, as such did not have any serious side effects.
However, you might experience discomfort which could be extreme and difficulty in berating if it is too tight and some people have also claimed slight back pain after wearing this which does gets normal in a few days.

Availability

Waist trainers are now easily available online from some famous brands hourglass( Kim Kardashian's personal favourite), Flipkart, Amazon, zivame and many other websites.
Before you go ahead and buy one I would recommend you do not get too small as it might make you feel uncomfortable and not too big which will be unable to give results so just read the instructions and size chart before you purchase.


PS:  Please do consult a health specialist if you have any special conditions for pregnancy or any other health concerns.

Stay young stay beautiful
XOXO💐









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